balanced diet
09/06/2018 / By Ellaine Castillo
A healthy, organic diet lowers your risk of cancer by a whopping 65%
A lot of people believe that having a healthy organic diet helps lower the risk of certain diseases. A recent study helped prove that claim, establishing that a healthy diet can lower the risk of cancer by as much as 65 percent. For lead author Dr. Ashish Deshmukh of the University of Florida, the findings of the study […]
06/06/2018 / By RJ Jhonson
Once revered as an exclusive royal delicacy, the pistachio nut is now being recognized as a great healing food
Legend has it that the Queen of Sheba, made infamous by her wealth and association to King Solomon, declared pistachios a delicacy exclusive for royal consumption. Modern research indicates the ancient monarch may have had it right, with numerous studies touting this nut’s healing properties and many health benefits. The pistachio’s small size belies its […]
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