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Fish Oil

09/20/2018 / By Janine Acero

Natural methods to improve your short-term memory

Isn’t it frustrating when you enter a room because you need to get something, then immediately forget what you came in there for? Everyone has moments of forgetfulness from time to time. It’s called short-term memory loss, and it can be inconvenient and embarrassing. Your short-term memory is where you store small bits of information usually for […]

07/02/2018 / By Vicki Batts

Oral omega-3 supplementation linked to a reduced risk of eye disease in young adults

Omega-3 fatty acids are highly regarded for their health benefits, especially when it comes to brain health. But it turns out omega-3s have a lot more to offer and can be highly beneficial to a set of organs that are often overlooked: the eyes. Researchers from Australia have found that healthy, young adults who supplement […]

06/08/2018 / By Ralph Flores

Going deeper into fish oil: Looking at the other fatty acids

Most people know at least two fatty acids, omega-3 and omega-6, but there are other forms that, while not as prominent, greatly benefit our health. One such case is omega-7, a non-essential fatty acid found in certain fish and some plants, which is now getting attention, thanks to efforts to understand and develop the “science […]

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