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high-fiber diet

09/20/2018 / By Ellaine Castillo

There is a multi-generational effect to low fiber diets… you may be passing down a bacteria deficiency to your grandchildren

Contrary to what many people believe, the food in a person’s diet affects more than just an individual. According to a study published in Nature, people who had low fiber intake can pass down the repercussions of this to future generations. Researchers from Stanford University used mice to determine if following a low-fiber diet reduced populations of […]

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