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07/02/2018 / By Zoey Sky

Garlic is the ultimate survival food for the smart prepper

Garlic is popular all over the world because it’s both a flavorful seasoning and a versatile vegetable with many health benefits. Even after SHTF, carefully prepared garlic has incredible uses. (h/t to BeansBulletsBandagesAndYou.com.) The various health benefits of garlic Garlic can improve blood lipids and help reduce the risk of heart attack and stroke — Garlic can help reduce low-density lipoprotein (LDL) cholesterol and […]

06/27/2018 / By Rhonda Johansson

How to grow fresh tarragon indoors

Tarragon is a good source of magnesium and iron, along with vitamins A, C, and B6. It is easy to grow and maintain at home, giving you an almost endless supply of this beneficial herb. Medical studies have shown that the use of tarragon can support cardiovascular health and can be used as an alternative tonic […]

05/21/2018 / By Michelle Simmons

10 Healing superfoods you can easily grow in your garden

The key to a healthy diet is within your reach. You don’t need to go far to get it – since all you’ll be needing is a plot of land in your garden and some elbow grease. Here are 10 superfoods you can easily grow in your garden: Apples – These fruits are packed with vitamin C […]

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