Magnesium
07/28/2018 / By Zoey Sky
Magnesium is an essential nutrient for bone health
Disability among the elderly is often caused by bone fracture linked to osteoporosis. But while many people know that calcium and vitamin D can help maintain bone health throughout old age, researchers shared that “the role and health benefits of magnesium supplementation” could also boost bone health. While scientists have already determined that magnesium is a […]
07/21/2018 / By RJ Jhonson
5 Good reasons to include more magnesium-rich foods in your diet
You may not realize it, but magnesium is one of the nutrients your body needs the most. According to the Human Genome Project, there are 3,751 proteins with binding sites for this mineral, which only adds to why you need to eat food items that have an abundance of it. Increasing your magnesium intake can provide you […]
06/06/2018 / By Carol Anderson
Eating more fruits and vegetables builds stronger bones
Growing up, a lot of people were led to believe the myth that only milk contains the right amount of nutrients to make their bones strong. Most studies, in particular, only showed how calcium benefits our bones; however, these would not delve into the details of bone health. Scientists from the University of Surrey in the […]
« Return Home
1 of 1

Popular Articles

Fight back against CANDIDA OVERGROWTH by deploying these phytochemicals and making healthy lifestyle changes
April 07, 2025 / Lance D Johnson
Barley: A nutrient-dense ancient grain with modern benefits
April 13, 2025 / Laura Harris
Brain-boosting foods: the key to unlocking cognitive potential and mental well-being
April 17, 2025 / Lance D Johnson
Fermented foods like sauerkraut may outshine modern medicine in gut health, research finds
April 15, 2025 / Cassie B.
Science unlocks nature’s potential: How natural compounds may support individuals with Autism Spectrum Disorder (ASD)
April 05, 2025 / Olivia Cook
Curcumin and resveratrol are two of the most powerful antioxidants ever discovered
April 04, 2025 / HRS Editors
Study: Lowering bad cholesterol cuts dementia risk by 26%
April 02, 2025 / Cassie B.
Greek yogurt: An ancient superfood with modern health benefits
April 01, 2025 / Laura Harris
The hidden defense against microplastics: How dark-colored fruits and vegetables could shield your health
April 08, 2025 / Willow Tohi
Study finds bananas more effective than salt reduction for lowering blood pressure
April 15, 2025 / Cassie B.

FoodCures.News is a fact-based public education website published by Food Cures News Features, LLC.

All content copyright © 2018 by Food Cures News Features, LLC.

Contact Us with Tips or Corrections

All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

Privacy Policy