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Menopause

08/31/2018 / By Janine Acero

The unicorn plant, Helonias Dioica, is an excellent remedy for female reproductive problems

Unicorns are mythical creatures, but its namesake plant has been known and gathered for centuries for its medicinal properties that are all but a myth. The false unicorn root (Chamaelirium luteum), a plant native to North America, is an excellent remedy for female reproductive problems, as highlighted in a paper published by Dr. Shruti Nair of […]

06/18/2018 / By Carol Anderson

Legumes and oily fish can delay the onset of menopause

For a lot of women, going into menopause is one of the worst stages in life. With all the symptoms – fatigue, weight gain, moodiness, hot flashes – most of the time, food is the only comfort. However, no matter how tempting that piece of chocolate is, women might want to resist and opt for healthier choices as […]

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