probiotics benefits
09/19/2018 / By Frances Bloomfield
Eating probiotics can reduce allergy symptoms
Dealing with allergies is never a pleasant experience. Fortunately, there are a number of natural remedies that can mitigate the symptoms. One of these, according to a study published in The American Journal of Clinical Nutrition, is none other than probiotics. Specifically, the friendly bacteria Bifidobacteria and Lactobacilli. Study author Jennifer Dennis explained that previous […]
08/23/2018 / By RJ Jhonson
Study: You need to keep on taking probiotic supplements for the effects to last
Your body has trillions of bacteria, but not all of them are bad. A surprisingly large percentage of your bacteria population lives in your gut, and most of them are good for you. They’re called probiotics or “good” gut bacteria. You tend to lose them over time because of one reason or another, so keeping […]
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