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09/21/2018 / By Ellaine Castillo

The healing arsenal of superfoods that prevent breast cancer

The prospect of getting breast cancer is one of the greatest worries a woman faces. Among the different types of cancer, breast cancer remains the most common and is one of the leading causes of death among women. With only one in eight women developing the condition, there is still hope of avoiding breast cancer. […]

08/06/2018 / By Edsel Cook

Here are the best naturally detoxifying foods you can eat every day

Every day you end up absorbing toxic substances from your surroundings that impair your health. Your body naturally removes these toxins, but you can give it a boost by eating certain types of food. An article in Paleohacks listed the ten best foods that can naturally detoxify your body. The first is sauerkraut, the fermented […]

06/27/2018 / By Frances Bloomfield

Curb those cravings: 11 foods to help you give up sugar

Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the process that much easier. Pack the sweets away and replace them with any or all of these delicious snacks, ingredients, and meals to make your house a home of health. As […]

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