seaweed
08/16/2018 / By Michelle Simmons
Study: You can reshape your gut microbiome for the better by eating more nori
Improve your gut health by eating nori seaweed. In a study published in the journal Nature, the seaweed most commonly used as a wrap for sushi has been found to contain a specific carbohydrate that could help encourage the growth of certain probiotic strains. The study, carried out by a team of researchers at the […]
06/24/2018 / By Janine Acero
The health benefits of eating seaweed: 8 reasons to eat the “most nutritious vegetable in the world”
Dubbed “the most nutritious vegetable in the world” by British celebrity chef and restaurateur Jamie Oliver, seaweed has quickly gained mainstream attention as the “health food” of the year, with its high nutritional value. It’s even said to be a major factor in the long life expectancy of Japanese people. Seaweeds are classified according to […]
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